Sleep Quiz

 
 
Name *
Name
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How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you haven’t done some of these things recently try to work out how they would have affected you.
It is important that you answer each question as best you can. Use the following scale to choose the most appropriate number for each situation: 0 = would never doze 1 = slight chance of dozing 2 = moderate chance of dozing 3 = high chance of dozing
Describe your chance of dozing while:
Sitting and reading
Watching TV
Sitting inactive in a public place (theatre or a meeting)
As a passenger in a car for an hour without a break
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after lunch with no alcohol
While stopped for a few minutes in the traffic